Tea is the second most consumed beverage in the world after water, and there are solid reasons for this. Green tea is one of the most popular types of tea, and there are many reasons why so many people appreciate this beverage.

First, green tea is tasty and comes in several variations. The level of oxidation to which the leaves are subjected distinguishes various teas. The absence of oxidation in green tea indicates that the enzymes in the tea leaf are not exposed to oxygen from the air. Oolong tea is only partially oxidized, while black tea is totally oxidized. When it comes to tea, the flavor is a result of oxidation and a matter of degree.

Green tea is available in a variety of forms and mixes and is popular in all countries and cultures. Originating in China, green tea's popularity and usage extended across Asia, India, and the western world. With the addition of flavors and mixes like Jasmine, Vanilla, and Mint, as well as varietals such as Jasmine Pearls, Sencha, and Gunpowder, green teas are delicate and appeal to a wide range of tea lovers' preferences.

Since almost 5,000 years ago, when tea was first discovered, green tea has been popular due to its distinctive, mild flavor that appeals to a vast number of consumers worldwide. It is one of the five fundamental varieties of tea, and even beginner tea drinkers can identify it.

Second, loose leaf green tea has been a cornerstone of tea culture. Loose tea is of the best grade, and loose tea of premium quality has gained appeal in recent years. Green tea lovers like the ambiance that preparation rituals and ceremonies provide to the tea-drinking experience. Green tea with whole leaves has been the foundation of tea rituals in China and Japan, and when served correctly, the tea ritual gives a relaxing experience after a hectic day.

Third, there are significant signs that consuming green tea (and other forms of tea) is very beneficial for the human body. Throughout the years, tea has been valued for its medical properties, and its use has become commonplace in most households.

In China, tea has been used medicinally to boost mental and body health for around 5000 years. The oldest mention of tea as a health treatment goes back to 2737 B.C. Tea was a costly drink in ancient China. It was only used by wealthier parts of the community.

After the collapse of the Mongolian empire in 1368 A.D., tea consumption moved from the elite to the public only during the Ming dynasty. The first cargo of green tea to Europe in 1606 was made by the Dutch East India Company.

In 1994, the Journal of the National Cancer Institute released the findings of epidemiological research revealing that consuming green tea lowered the incidence of esophageal cancer in Chinese men and women by almost 60 percent.

Researchers at the University of Purdue have determined that a component in green tea suppresses the development of cancer cells. In addition, research indicates that green tea consumption reduces overall cholesterol levels and improves the ratio of good (HDL) to bad (LDL) cholesterol.

Recent Japanese research, as published by the Journal of the American Medical Association (JAMA), found that Japanese individuals who consumed more green tea had a reduced risk of mortality from all causes and heart disease.

In addition, green tea polyphenols have been extensively examined for their potential heart disease and cancer-preventive benefits. Although further research may be necessary to verify that green tea has quantifiable health advantages, the historical usage of green tea lends validity to modern medical claims.

Tea consumers have several options, but those who consume premium loose-leaf green tea may expect a satisfying beverage and tea drinking experience.