Skin Health
January 17, 2022
1.8 min read
Each year, billions of dollars are spent on cosmetic treatments that claim to erase wrinkles, age spots, itching, peeling, and redness. However, avoiding the sun is the easiest and cheapest approach to maintaining healthy and youthful-looking skin....
Skin Health
February 28, 2022
2.75 min read
Your skin may be one of your most valuable assets or a costly liability. It all depends on how you approach it. These days, we hear a great deal about skincare, skincare for working men, anti-aging skincare, anti-wrinkle creams, etc. But what exactly is skin care?...
Yoga
November 22, 2021
1.58 min read
In the current era of undisciplined lives and "extra-calories" food, gaining excess weight is a phenomenon that is increasing in prevalence. People no longer prefer engaging in outdoor activities to spending hours in front of the television with a pile of food. Inappropriate eating habits, stress, and a lack of physical activity all contribute to the accumulation of fat through...
Yoga
October 25, 2021
2.07 min read
The back is a well-designed structure composed of bones, muscles, nerves, and soft tissues. It is a vital aspect of the human body since the bones of the back serve as a framework for the back and the whole body. The back muscles collaborate with the abdominal muscles to maintain the body mobile and upright....
Yoga
October 11, 2021
1.36 min read
People engage in yoga for several reasons. Numerous yoga practitioners are interested in the health advantages associated with frequent practice. Others want harmony between their inner and outward selves. Still, others do yoga to relax mainly....
Yoga
November 01, 2021
1.74 min read
Yoga has helped in the treatment and prevention of several diseases. The positions and asanas activate the necessary organs and help in the treatment of illnesses. Asthma is a highly prevalent issue. Essentially, it is shortness of breath caused by a chronic lung ailment....
Yoga
October 04, 2021
2.72 min read
I'm not a yoga instructor. My gym provides yoga courses, but I have only attended approximately three lessons. Why then am I writing about Yoga when I have no knowledge of it? My curiosity is inherent to my personality. This fascination has helped me develop a profession as a freelance graphic designer and writer throughout the years....
Skin Health
May 02, 2022
1.89 min read
Seasonal weather fluctuations, particularly during the winter months, may have a considerable impact on your skin. Exposure to the outdoors may cause facial skin to become dry, flake, itch, and even develop painful, scaly spots....
Skin Health
April 25, 2022
1.41 min read
Can the aging process be stopped? Of course…not. Never trust claims made by anti-aging cosmetics that they can restore youth since this has not been shown to be feasible. As we age, our skin progressively loses elasticity, and gravity tends to drag everything downward, resulting in wrinkled or sagging skin in elderly individuals....
Yoga
August 30, 2021
2.29 min read
When blood circulation in the body is improved, all organs function better. Additionally, body temperature is regulated. As the blood pressure is unbalanced, the body develops several ailments, including -heart-related disorders, a faulty liver, and a dysfunctional brain are symptoms of a malfunctioning nervous system....